Real fruit tart

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Recipe by: rafik

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1/3 c Whole Wheat Flour 1/3 c All purpose Flour
1 tb Sugar or sugar substitute = 3 tb Margarine
2 tb Ice Water 2 ts Sugar or sugar substitute =
1 ts Cornstarch 1/2 c Orange Juice
Kiwi, peeled and sliced 3/4 c Thinly sliced Banana
1 c Thinly sliced Strawberries

For crust, combine flours and the 1 Tablespoon sugar. Cut in margarine till
mixture resembles coarse crumbs. Sprinkle with ice water; toss till
crumbly. Form dough into a ball. Press dough into a circle on waxed paper.
Cover with another sheet of waxed paper. Roll into a 10 inch circle. Remove
top sheet of waxed paper; invert onto an ungreased baking sheet. Crimp
pastry edge. Prick with a fork.
Bake crust ina 400 deg F. oven for 12-15 minutes or till lightly browned.
Cool. Meanwhile, for glaze, combine the 2 teaspoons sugar and cornstarch.
Stir in orange juice. Cook and stir till thickened and bubbly. Remove from
heat; cool.
Place crust on a serving plate. Arrange kiwi fruit in the center. Arrange
bananas around kiwi and berries around bananas. Spoon glaze over fruit.
Serve immediately or chill 1 hour.
*********************************************** Per serving: 153 calories,
2 g protein, 24 g carbohydrates, 6 g fat, 0 mg cholesterol, 68 mg sodium,
232 mg potassium.