Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 c Cooked brown rice 3 tb Fresh parsley, chopped
1 c Cooked turkey breast, cut -(optional)
-into bite size pieces -l/2 tsp. black pepper
1 c Celery, coarsely chopped -l/2 cup fat free Italian
1 c Carrots, sliced -salad dressing
3/4 c Toasted wheat germ 1/4 c Lemon juice
1/3 c Green onions, sliced

Combine first eight ingredients in medium bowl. Combine Italian
dressing and lemon juice. Pour dressing over salad; mix well.
Refrigerate until ready to serve. Makes 3 servings.

FOOD FACTS: Per serving, calories 380; protein 28g; carbohydrate 52g;
total fat 5g; cholesterol 40 mg;

From the files of Al Rice, North Pole Alaska. Feb 1994

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