Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 c TVP; reconstituted
1 1/2 c Finely chopped onions
1 1/2 ts Minced fresh garlic
1/3 c Chopped canned green
-chiles, undrained
1 c Diced tomatoes
1/2 ts Vegit (salt substitute)
1 ts Dried leaf oregano
1 ts Cumin
1 1/4 ts Chili powder
3 c Canned red kidney beans,
-drained rinsed
1 1/2 c Low-sodium tomato juice

Combine the onion garlic in large skillet or saucepan cook,
covered, over low heat until soft, stirring frequently to prevent
scorching.

Add all other ingredients and mix thoroughly. Cook over medium heat
until bubbling hot.

From DEEANNE's recipe files

From: Date: 04/14

Browse by categories