Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 1/2 oz Filberts; chopped 1/3 ts Curry
2 tb Sunflower oil 3 oz Brown rice; cooked
1 tb Tarragon 3 oz Kidney beans; cooked
3/4 ts Basil 1 1/2 oz Cashew pieces
1/2 ts Salt

Preheat oven to 375 degrees. Lightly grease 4 x 8 baking dish with
sunflower oil. Place filberts in blender with 2 ounces water, oil,
tarragon, basil, salt and curry. Blend until mixture achieves sauce
consistency. Combine brown rice and beans.Transfer to baking dish.
Top with filbert sauce. Sprnkle on cashews. Bake with cover for 15
minutes.

From DEEANNE's recipe files

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