Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 Boneless skinless chicken
Breasts
1 Garlic
1/2 ts Ginger
2 tb Unbleached flour
1/4 ts Ginger
1/8 ts Salt
1/8 ts Black pepper
1 ts Olive oil
1 tb Water
1 ts Brown sugar
2 Thin
Clove -- minced
Lemon -- slices

Preheat oven at 350. Prepare a baking pan lined with foil with
cooking spray. Combine lemon juice, garlic, and 1/2 teaspoon ginger
in a small bowl; pour over chicken. Cover and refrigerate at least 1
hour. Remove chicken from marinade and dry with paper towel; reserve
marinade. Combine flour, 1/4 teaspoon ginger, salt, and pepper in a
plastic bag. Put chicken in flour mixture; shake gently to coat. Heat
oil in a skillet over medium heat. Cook chicken in oil until brown
on both sides. Place chicken on prepared baking pan. Combine 2
tablespoons reserved marinade and 1 tablespoon water; pour over
chicken. Spoon brown sugar on top of chicken pieces; place a lemon
slice on top of sugar. Bake, uncovered for 45 minutes to 1 hour or
until tender.

Recipe By : No Red Meat

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