Real lentil loaf with italian tomato sauce

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Recipe by: bernal

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

----------------------------LOAF---------------------------------
1 ea Onion, diced
2 tb Oil
1/2 c Wheatgerm
2 1/2 c Lentils, cooked
1/2 c Breadcrumbs
1/2 c Walnuts, ground
1/2 ts Sage
2 tb Nutritional yeast
3/4 c Vegetable stock

---------------------------SAUCE--------------------------------
12 oz Can tomato sauce
12 oz Can whole tomatoes, chopped
1 tb Basil, chopped
1 tb Oregano, chopped
1/2 c Mushrooms, chopped

LOAF: Preheat oven to 350F. Lightly oil a loaf pan or ring mould. Set
aside.

Saute onion in oil in a large skillet, until soft. Mix in the
remaining loaf ingredients. Transfer to the prepared loaf pan. Bake
until browned, about 40 minutes.

SAUCE: Combine all ingredients in a saucepan simmer together for 15
minutes.

Unmould loaf onto a plate cover with about 1 c of the sauce. Slice
the loaf serve the remaining sauce for guests to add as they desire.

"Vegetarian Gourmet" Winter, 1995