"Discover how to cook this recipe free. Learn how to cook a healthy recipe. Delicious chef recipe explained step by step. Cooking tips and food recipe. Easy, quick and free recipe!"
Recipe by: yskel
Rate this recipe (5 votes)
408 people have saved this recipe
See below ingredients and instructions of the recipe
2 Large onions, chopped
3 Large tomatoes, chopped
4 Jalapenos, chopped
2 tb Seasoning salt
1 ts Cayenne pepper
1/4 lb Margarine
1/3 c Sunflower Oil
3 tb Corn starch
2 cn Tomato paste, small
Salt to taste
5 lb Fish, cut up
Heat oil in dutch oven. Grind vegetables and seasonings until pulpy
not liquified. Add mixture to heated oil. Add tomato paste, mix
thoroughly and simmer. Lightly salt fish and add to mixture.
Increase heat to medium and do not stir. Mix corn starch with 1/4
cup of water until smooth. Add to pot. Cook 20-25 minutes. Add butter
in last 5 minutes of cooking. Serve over rice or fufu.
Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million
English celebrity chef also known as The Naked Chef. BBC food television shows.
Celebrity chef with 3 stars at the Michelin Guide, with worldwide restaurants!
Discover the best fish recipes with pictures for all family: sushi, tuna, hake, sea bream, salmon, and more fish recipes.
Discover the best salad recipes with pictures: lettuce, tomato, etc...
Delicious and light salads!
Discover the best chocolate recipes with pictures: black, with milk, desserts, ice cream, pie, white chocolate, etc...