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Recipe by: nejazi
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See below ingredients and instructions of the recipe
12 oz Mushrooms, cleaned, sliced About 1/2 inch thick
Or cut in chunks 8 oz Can tomato sauce
2 md Onions, halved andsliced 1/2 To 1 tsp garlic powder
About 1/4 inch thick 1 To 2 TBSP oregano
2 md Green peppers, x Pinch of salt and pepper
Cleaned,halved and sliced
Add mushrooms, peppers and onions to a large non-stick pan. Saute
over medium-high heat until onions are soft and golden. (You may
need a squirt of non-stick cooking spray if you don't have a
non-stick pan). Add tomato sauce and 1/3 of the can of water. Add
spices (I use the larger amount listed) and mix well. Cook covered
over the lowest heat (simmer) for 20 minutes.
Posted by mozzicato#wmvx.dnet.dupont.com (Susan Mozzicato) to the
Fatfree Digest [Volume 11 Issue 25], Oct. 25, 1994. FATFREE Recipe
collections copyrighted by Michelle Dick 1994. Used with permission.
Formatted by Sue Smith, S.Smith34, TXFT40A#Prodigy.com using MMCONV.
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