Real oven-steamed flounder with cantonese flavors


"Discover how to cook this seafood recipe. Seafood recipe for free. Delicious healthy recipe. Seafood recipe, cooking tips and food recipe. Easy and quick seafood recipe!"
Recipe by: sigrun

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (2 votes)


412 people have saved this recipe

Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



4 Scallions, trimmed
Cut in 2" julienned strips
1 2" piece ginger, peeled
Cut in julienned strips
4 (4oz) flounder fillets
2 tb Soy sauce
2 tb Dry sherry
1 ts Sesame oil
1/2 ts Sugar
1 ds Hot chile oil or
1 pn White pepper
Cilantro leaves
For garnish (opt)

Note: Black sea bass, red snapper, walleye (yellow pike) and sole are
also delicious prepare this way.

Scatter about 1/3 of the scallions and ginger into a 9x13-inch baking
dish. Place fillets in the dish, skinned side down, folding any thin
tail ends under to create a uniform thickness. Scatter on remaining
ginger and most of the remaining scallions, reserving a few for the
garnish.

In a small bowl, combine soy sauce, sherry, sesame oil, sugar, and
chile oil or pepper and pour the mixture evenly over the fish. Let
marinate in refrigerator for 15 min to 1 hour.

Meanwhile, preheat oven to 375 F.

Cover the baking dish with foil and place it in the oven. Bake for 15
min, or until the fish flesh is opaque. Garnish with remaining
scallions and cilantro.

eating Well Recipe Rescue Cookbook ISBN 1-884943-01-2 pg 172

Browse by categories


Celebrity Chefs Recipes (cooking)


Wolfgang Puck
(celebrity chef)

Wolfgang Puck

Top chef of the "California Cuisine" all over U.S. Earnings: $16 million

See all celebrity chefs

Celebrity chefs

Mario Batali
(celebrity chef)

Mario Batali

Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million

See all celebrity chefs

Celebrity chefs

Alain Ducasse
(celebrity chef)

Alain Ducasse

The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Cheese recipes

Cheese recipes

Cheese recipes

Discover the best cheese recipes with pictures: cheesecake, fondue, pie, sandwich, appetizer, and more.

Discover the lastest recipes

recipes
Pasta recipes

Pasta recipes

Pasta recipes

Discover the best pasta recipes with pictures: raviolis, spaghettis, lasagna, cannellinis, and more pasta recipes!

Discover the lastest recipes

recipes
Meat recipes

Meat recipes

Meat recipes

Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!

Discover the lastest recipes