Real pan-fried fish parmesana

"Discover how to cook this seafood recipe. Seafood recipe for free. Delicious healthy recipe. Seafood recipe, cooking tips and food recipe. Easy and quick seafood recipe!"
Recipe by: aboudou

Rate this recipe (1 votes)

411 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

--------------------------BARB DAY-------------------------------
1 tb Lemon juice
1 tb Worcestershire sauce
2 lb Rock Cod filets; or
- Red Snapper
1/2 c Flour
3 Eggs; lightly beaten
1 c Parmesan cheese; grated
3 tb Butter
2 tb Vegetable oil
- Salt fresh ground pepper

Preheat oven to 400 degrees F. Combine lemon juice and
Worcestershire sauce, and sprinkle on the fish pieces. Salt and
pepper the fish, then dredge lightly in flour. Dip the fish in eggs,
then coat generously with the grated cheese.
In a heavy skillet, saute the fish in a mixture of butter and oil
over medium heat for 3 to 4 minutes to brown. Turn and brown the
other side. Place the skillet in the oven for 4 to 5 minutes to heat
through. Serve immediately.