Real pie crust - healthy recipe
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Recipe by: joslin
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Main Ingredients:
CarbsPerServing: 15g carbs total Effort: Easy
1 1/4 cups protein powder 1 teaspoon artificial
sweetener 1 teaspoon xanthan gum1/2 teaspoon salt substitute
1/2 cup oil -- (I used canola) 4 tablespoons heavy cream
Cooking Preparation of the Recipe:
Mix the above ingredients right in your pie tin. Press
out and bake as normal (I backed empty shell, in
which case you want to "prick" the bottom with a fork
first. It only took a little over 5 minutes at 450 degrees) I
think it will bake faster than a regular flour crust, so be
sure to watch it.
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