Real plum-orange glazed chicken


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Recipe by: aal

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



1/3 c Orange juice
3 tb Chinese plum sauce*
1 ts Dijon mustard
2 tb Grated fresh gingerroot
2 ts Rice vinegar
1/4 ts Crushed red pepper flakes
4 Skinless, boneless chicken
Breast halves
1 ts Oil

1. Stir together the orange juice, plum sauce, mustard, ginger,
vinegar and red pepper flakes. Put the chicken into a glass pan and
add the marinade. Turn to coat the chicken. Cover and refrigerate at
least 1 hour, or overnight. 2. Remove the chicken fro the marinade
and discard the marinade. In a large nonstick skillet, heat the oil
over medium heat. When hot, add the chicken. Cook about 4-5 minites
per side, or until the chicken is no longer pink when cut into the
center. * The Chinese plum sauce can be found in the Asian food
section of major
supermarkets.

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