Real prawns and spinach salad


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Recipe by: terhi

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Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

1 lb Jumbo prawns 1 ts Soy sauce
1/4 c Dry sherry 1 ts Finely shredded orange peel
1/4 c Rice vinegar 3 sm Oranges (about 1 lb total)
2 tb Sesame oil 3 1/2 Quarts bite-sized pieces sps
1 tb Minced fresh ginger 1 lg Bell pepper, cut into thin
2 ts Sugar - slivers

Peel shrimp and devein. To butterfly, cut down back of each prawn almost
but not completely through; rinse and pat dry. Mix sherry, vinegar, oil,
ginger, sugar, soy sauce and peel. Combine 2 tablespoons of mixture with
shrimp; cover and chill at least 30 minutes or up to 1 hour. Reserve
remaining mixture. Cut and peel membranes off oranges. Thinly slice fruit
crosswise, then cut slices in hal crosswise. In a large bowl, combine
oranges, spinach and bell pepper. Cover and chill up to 1 hour. Spread
shrimp out flat or grill over solid bed of hot coals (you can hold your
hand at gril level only 2 to 3 seconds); cook, turning once, until opaque
in thickest part (cut to test),about 3 minutes total. Add shrimp and
reserved dressing to spinach mixture, mix lightly. Place equal portions on
4 dinner plates.

Serves 4

Per Serving: 247 calories, Protein 24 g, Carbohydrates 19 g, Cholesterol
159 mg, sodium 283 meg.

SOURCE: Safeway's nutritional awareness program; shared by Cate Vanicek

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