Real psari plaki sto fourno (baked fish)

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Recipe by: smaÏl

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

3 lb Fish, cut up (or whole)
Salt pepper to taste
1 ea Lemon
1 1/3 c Oil
1 1/2 lb Onions
1/2 c Parsley, chopped
1 x Head of garlic, chopped
1/2 c White wine
1 1/2 lb Tomatoes, peeled,strained OR
1 tb Tomato paste + 2 c. water

Clean and wash fish; season with salt pepper, squeeze the juice
of the lemon over it, and let it stand for 1 hour. Clean onions-slice
thinly; rinse with cold water. Pour 1/2 of the oil into a pan. Spread
onions in bottom; sprinkle with half the parsley and half the garlic.
Lay fish on this and sprinkle with remaining parsley and garlic; pour
the remaining oil over all, then the wine and tomatoes (or diluted
paste). Bake in preheated 350 F. oven for 30 min.