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Recipe by: hery
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See below ingredients and instructions of the recipe
1 Red bell pepper; chopped 2 ts Dijon-style mustard
1/2 c Light soy milk pn Cayenne pepper
2 tb Tahini or cashew butter 1 tb Fresh basil; minced OR
1 tb Plus 1 tsp arrowroot 1/2 ts Dried basil
pn Sea salt
Place bell pepper, soy milk, tahini and arrowroot in a blender. Blend
until smooth and creamy.
Pour mixture into a saucepan and bring to a boil while stirring
constantly with a wire whsisk. Reduce heatto low and whisk in salt,
mustard and cayenne pepper.
Sprinkle with basil and serve.
Per serving (2 tbs): 48 cal; 2 g prot; 78 mg sod; 13 g carb; 3 g
fat; 0 mg chol; 10 mg calcium
Source: Vegetarian Gourmet, Winter 93/MM by DEEANNE
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
English celebrity chef also known as The Naked Chef. BBC food television shows.
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