Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

-diane crhn32b
6 md Tart apples;
2 c Red wine; such as Zinfandel
Cinnamon stick;
1 tb Honey
x Grated orange peel; garnish

----------------------DATA PER SERVING---------------------------
138 x *Calories
*gm Protein
3/16 x *gm Fat
21 x *gm Carbo
x *mg Chol
6 x *mg Sodium
4 x *gm Fiber

PEEL APPLES, leaving them whole, with stems intact if possible.
Working from the bottom, remove core with a sharp knife or melon
baller. Place apples in a large saucepan. Add wine, cinnamon stick,
and honey. Place pan over med-high heat and bring to a boil. Lower
heat to medium and simmer, uncovered for 25 to 30 minutes, or until
apples are soft but not mushy. Serve apples with poaching liquid,
garnished with orange peel. Makes 6 servings.

SOURCE: Vegetarian Times Mag, Dec '92 Mary Carroll, author The No
Cholestrol No Kidding) Cookbook

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