Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1/2 c Low Calorie Dill Dip 1 c Finely chopped celery
3 tb Light cream cheese, 1/3 c Finely chopped green
-softened -pepper
2 6 ounce cans skinless, 1/3 c Fine dry bread crumbs
-boneless pink salmon, 1/3 c Unprocessed wheat bran
-drained -(Miller's bran)
1 c Shredded carrot 1 Egg

Each patty has 140 calories and six grams fat.

% Stir together Dill Dip and softened cream cheese. Stir in salmon,
carrot, celery and green pepper.

% Form the salmon mixture into patties, using about 'h cup mixture
for each patty.

% Stir together bread crumbs and wheat bran. In another bowl,
slightly beat the egg. Dip patties, on both sides, in egg then in
crumb mixture.

% Place patties on unheated rack of broiler pan. Broil about 4 inches
from heat for 3 to 4 minutes per side or till golden. Makes eight
3-inch patties.

Note To make a sandwich or snack spread, make salmon mixture without
cream cheese, and use I cup Dill Dip.

From the files of Al Rice, North Pole Alaska. Feb 1994

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