Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1/2 C Vegetable oil 2 C Wheat flakes
1/2 C Honey 1 C Sunflower seeds
1 t Vanilla extract 1 C Raisins
2 C Rolled oats (quick 3/4 C Sesame seeds
-or old fashioned 1/2 C Walnuts, chopped
-oatmeal, uncooked) 1/2 C Coconut, flaked

Preheat oven to 350 degrees F. Combine all the dry ingredients and mix
well (do not break up the wheat flakes).

Heat oil, honey and vanilla in a large saucepan. Remove from heat and mix
in the other ingredients stir until everything is coated well. Spread into
a 13x19-inch baking pan and bake at 350 degrees F. for 15-20 min or until
golden brown. Allow to cool before removing from pan.

NOTES:

* A crunchy sesame seed granola -- I got this recipe from the back of a
page from a green engineering pad with a circuit diagram on the other side.
Where it came from before that I do not know. Yield: About 6 servings.

* These are much better than any store bought granola. I eat it as desert
or carry it instead of gorp when backpacking. It is very good eaten
straight, with no milk.

: Difficulty: easy.
: Time: 15 minutes preparation, 20 minutes cooking
: Precision: no need to measure.

: Pat Caudill
: Tektronix, Inc., Portland, Oregon, USA
: patc#tekcrl.tek.com tektronix!tekcrl.tek.com!patc

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