Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 c Turkey (I use leftover
Turkey) -- cubed/cooked
1/2 c Bell peppers -- chopped
1/2 c Onions -- chopped
2 Egg whites -- whipped
2/3 c Skim milk
3/4 c Flour
1/2 ts Salt
1/4 ts Black pepper
1/2 c Cheddar cheese -- shredded

Preheat oven at 400. Prepare a pie pan with cooking spray. In a mixing
bowl, combine turkey, peppers, and onions. Spread mixture into
prepared pan. In another mixing bowl, combine egg whites, milk,
flour, salt, and pepper. Pour over turkey mixture. Bake for 25
minutes or until browned on top. Sprinkle with cheese and bake for 3
minutes more or until cheese is melted.

Recipe By : Anita A. Matejka

From: "Jim Sposato" Date:

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