Real sparkling fruit smoothies

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Recipe by: kassoum

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 c Yogurt, plain or
-fruit-flavored
2 c Chopped fresh fruit
pn Freshly grated nutmeg
2/3 c Ice-cold champagne,
-sparkling water or ginger
-ale
Mint sprigs (opt)
-OR
Fruit slices (opt)
-(for garnish)

(From "Cooking Smart," by Sharon Tyler Herbst.)

Combine the yogurt, fruit, and nutmeg in a blender; process until
smooth. Pour into glasses, filling 3/4 full. Top off with champagne,
sparkling water or ginger ale. Gently stir to combine. Garnish with
mint sprigs or fruit slices, if desired. Serves 2.