Real spicy yogurt chicken

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Recipe by: servaise

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

4 Boneless skinless chicken
Breasts
1 tb Lemon juice
3 Cloves garlic -- crushed
1/4 ts Cayenne
1 ts Cornstarch mixed with 2 tsp.
Water
3/4 c Fat-free plain yogurt
2 ts Ginger
1 ts Cumin
1/4 ts Paprika

Preheat oven at 350. Prepare a baking pan lined with foil with
cooking spray. Prepare marinade by combining yogurt, lemon juice,
ginger, garlic, cumin, and cayenne in a small bowl. Place chicken
with plastic wrap and refrigerate for 8 hours or overnight. Remove
marinade from bowl to prepared baking pan, leave coated chicken
pieces in pan. Bake for 5 minutes covered, rearrange chicken pieces;
drain liquid and discard. Stir cornstarch mixture into marinade and
spread over chicken pieces. Sprinkle with paprika. Recover and bake
for 30 minutes or until tender and juices run clear.

Recipe By : Anita A. Matejka