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Recipe by: prescilia
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See below ingredients and instructions of the recipe
-------------------------1ST LAYER------------------------------
2 pk 3 oz.sugar-freelemon Jell-o;
-(prepared)
2 dr Green food coloring;
-Few drops
20 oz Can crushed pineapple;
-in own juice; drained
-------------------------2ND LAYER------------------------------
1 pk 8 oz. lite cream cheese;
-softened
1 pk Lite Dream Whip*; make with
-skim milk
-------------------------3RD LAYER------------------------------
1 c Pineapple juice; unsweetened
2 tb Flour;
2 Egg yolks;
16 pk Equal sweetener;
*May use 8 oz. Lite Cool Whip.
Mix Jell-o, food coloring, and drained pineapple. Pour into a 9 x
13-inch pan and chill until firm. Blend the cream cheese and Dream
Whip together. Spread over chilled Jell-o layer. Chill. Cook third
layer ingredients until thick; then cool. Drop by spoonfuls over
second layer and spread carefully. Keep chilled until ready to serve.
Nutrients per serving: Equal, Calories 114, Fat 5 g, Cholesterol 42
mg, Carbohydrate 12 g, Sodium 129 mg.
Exchanges: Fruit 1, Fat 1/2.
Source: "There IS Life after Lettuce" by Pepper Durcholz, Alberta
Gentry, and Carolyn Williamson, M.S.
Formatted for Meal-Master by Joyce Burton.
American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million
Heston Blumenthal - The Fat Duck
The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)
Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million
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