Real strawberry-banana breakfast treat
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Recipe by: nassradine
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1 c Orange juice
3 tb Nonfat dry milk powder
1/4 Banana; cut into pieces
10 Fresh strawberries; hulled
2 Ice cubes
In food processor or blender, combine all ingredients except ice.
Cover and blend on high speed. With machine running, drop in ice,
one cube at a time. Blend about 10 seconds or until thick and frothy.
To serve, pour into glasses.
Per serving: About 60 cal, 2 g pro, 13 g car, 0 g fat, 0% cal from
fat, 1 mg chol, 19 mg sod.
Source: Woman's Day 'Low-Fat Meals' (Volume IV, Number 3) Typed for
you by Karen Mintzias
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