Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1/2 lb Lean Boneless Pork 2 t Cornstarch
4 t Cooking Oil 2 T Water
2 t Sesame Oil 2 T Red Wine Vinegar
1 ea Med. Carrot * 1 t Soy Sauce
1 ea Small Green Bell Pepper ** 1 x Dash Of Ground Ginger
2 ea Green Onions, Sliced 1 c Pineapple Chunks, Drained
1/4 c Packed Brown Sugar 1 x Hot Cooked Rice

* Carrot should be cut thinly with a slant cut. ** Green Bell
Pepper should be seeded and cut into strips.
~------------------------------------------------------
~----------------- Partially freeze pork. Thinly slice into
bite-size strips. Preheat a 10-inch microwave browning dish on 100%
of power for 5 minutes. Add cooking oil and sasame oil to dish.
Swirl to coat dish. Add the pork. Micro-cook, covered, on 100%
power for 2 to 3 minutes or till pork is no longer pink, stirring
every minute. Stir in sliced carrot, green pepper strips, and sliced
green onions. Micro-cook, covered, on 100% power for 2 to 4 minutes
more or till the vegetables are crisp-tender.
Drain off liquid. In a 2-cup measure stir togethere the brown sugar
and cornstarch. Stir in water, red wine vinegar, soy sauce and ground
ginger.
Micro-cook, uncovered, on 100% power for 1 1/2 to 2 1/2 minutes or
till thickened and bubbly, stirring every 30 seconds. Stir in drained
pineapple chunks. Micro-cook, uncovered, on 100% power for about 45
seconds more or till pineapple is heated through.
Toss the pineapple mixture with the pork mixture.
Serve with cooked rice.

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