Real sweet potato salad


"Ideas for dinner - Discover how to cook this recipe free. Ideas for dinner to cook a healthy recipe. Delicious idea for dinner. Cooking tips and food recipe. Easy and free recipe!"
Recipe by: arnaud

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (12 votes)


419 people have saved this recipe

Preparation Time:
10 Min
Serves:
2
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

2 lg Sweet potatoes, peeled and 1 c Diced red bell peppers
-cut into 1/4" cubes (~3c) Salt to taste
1 1/2 tb Wine or cider vinegar Ground black pepper to taste
1 1/2 tb Dijon mustard 2 tb Chopped fresh parsley
1 tb Honey 1 Scallion, thinly sliced
1/4 c Vegetable oil Salad greens
1 c Diced celery 1/2 c Ricotta cheese (opt)

Steam the sweet potato cubes for 6-8 minutes, until just tender.

Take care not to overcook them. While the potatoes steam, whisk the
vinegar, mustard and honey in a small bowl. Slowly add the oil in a
thin stream, whisking until the dresing emulsifies. Place the diced
celery and red peppers in a serving bowl. Add the steamed potatoes
and the dressing. Stir gently, add salt and pepper to taste, and set
aside for a few minutes. When the salad has cooled a little, toss in
the parsley and scallions.

Serve on crisp salad greens, topped with dollop of ricotta, if you
like. (If you use the ricotta, you may wish to add another scallion
and additional salt and pepper.) Makes two 8-oz servings.

Each serving has: 294 calories, 3.2 grams protein, 14.7 grams fat,
39.6 grams carbohydrate, 247 milligrams sodium, no cholesterol.
Submitted By MICHAEL ORCHEKOWSKI On 11-25-94

Browse by categories


Celebrity Chefs Recipes (cooking)


Wolfgang Puck
(celebrity chef)

Wolfgang Puck

Top chef of the "California Cuisine" all over U.S. Earnings: $16 million

See all celebrity chefs

Celebrity chefs

Joël Robuchon
(celebrity chef)

Joël Robuchon

French celebrity chef. The "Chef of the Century" with 26 Michelin Guide Stars - the most of any chef in the world!

See all celebrity chefs

Celebrity chefs

Bobby Flay
(celebrity chef)

Bobby Flay

American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Chicken recipes

Chicken recipes

Chicken recipes

Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!

Discover the lastest recipes

recipes
Salad recipes

Salad recipes

Salad recipes

Discover the best salad recipes with pictures: lettuce, tomato, etc...
Delicious and light salads!

Discover the lastest recipes

recipes
Sandwich recipes

Sandwich Lovers

Sandwich Lovers

Discover the best chicken recipes with pictures for all family: hamburger, hot dog, tuna, beef, vegetarian, etc...

Discover the lastest recipes