Real tabbouleh (cracked wheat salad)

"Discover how to cook this salad recipe. Salad recipe for free. Delicious healthy recipe. Salad recipe, cooking tips and food recipe. Easy and quick salad recipe!"
Recipe by: philomÈne

Rate this recipe (2 votes)

451 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 c Bulghur (cracked wheat) 1/4 c Chopped fresh mint
1/2 c Boiling water 1 Plum tomato, skinned,
2 Scallions, finely chopped -seeded, and chopped
1/2 Sweet green pepper, cored, 1 tb Lemon juice
-seeded, and diced 1 tb Olive oil
1/2 Stalk celery, diced 1/4 ts Salt
1/4 c Finely chopped Italian 1/4 ts Pepper
-parsley

1. Place bulghur in a small bowl; pour over the boiling water and let soak
10 to 15 minutes. Drain and squeeze dry.

2. Place bulgur in a serving bowl and add scallions, green pepper, celery,
parsley, mint, and tomato. Toss to mix.

3. In a screw-top jar combine lemon juice, oil, salt, and pepper. Shake to
mix. Pour over bulghur mixture. Toss to mix. Chill overnight.

Serves 2.

From: COOKING FOR TWO TODAY by Jean Hewitt and Marjorie Page Blanchard,
Little, Brown and Company, Boston. 1985 ISBN 0-316-35979-3 Shared by:
Karin Brewer, Cooking Echo, 8/93