Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

8 oz Tempeh
2 tb Soy-sauce, tamari
2 tb Water
1/4 ts Garlic powder
1/4 ts Onion powder
1 tb Soy or sesame oil
6 tb Olive oil
1/2 ts Oregano
1 ts Mustard powder, (or seed)
1 ts Cumin
1 tb Chili powder
1 Green pepper; chopped
1 Onion; chopped
1 ts Salt
1/4 ts Black pepper
2 tb Soy sauce, tamari
1 Tomato, fresh; chopped
28 oz Canned Tomatoes, peeled
-and chopped + juice
15 oz Canned Kidney beans
-plus juice water to make
- 1 cup liquid

Marinate Tempeh with next 5 ingredients for one hour (turning after 30
minutes) Grate Tempeh and set aside with marinade. Heat next 5
ingredients in a large saucepan. Add green pepper, onion and Tempeh (
with marinade) and saute. Combine all ingredients, bring to boil and
simmer 30 minutes. Serve hot and top with grated cheddar cheese.
TEMPEH (TEM-pay) is an Indonsian cholesterol-free staple. It is made
from tender cooked, cultured organic soybeans. Tempeh can be fried,
broiled, baked or steamed. Use Tempeh in your favorite recipes as a
meat substitute or serve on pizza, on sandwiches, or in sauces. Makes
a great addition to any salad.

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