Real tofu dip

"Discover how to cook this appetizers recipe free. Learn how to cook a delicious healthy recipe. Appetizers recipe, cooking tips and food recipe. Easy and quick appetizers recipe!"
Recipe by: matvey

Rate this recipe (7 votes)

408 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

8 oz Tofu 2 tb Lemon juice
1/2 lg Ripe avocado 1 tb Tahini or peanut butter
2 Garlic cloves; chopped -OR- sunflower seed butter
2 ts Minced fresh ginger 1 tb Applesauce; -=OR=-
1/2 c Parsley leaves 1 pn -Sugar or a little Honey
-(stems removed)

Blend all ingredients in a food processor until very smooth.

This delicious and healthful combination will compliment your garden
beauties while it woos the most timid tofu skeptic. You cna serve it with
fresh vegetables or crackers or use it as a sandwich filling.

Makes about 2 cups.

Source: Cooking from the Garden - by Rosalind Creasy ISBN: 0-87156--731-8
Typed for you by Karen Mintzias