Real walnut rosemary quinoa

"Discover how to cook this vegetarian recipe. Vegetarian recipe for free. Delicious healthy recipe. Vegetarian recipe, cooking tips and food recipe. Easy and quick vegetarian recipe!"
Recipe by: priya

Rate this recipe (5 votes)

834 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 tb Sesame oil
1 sm Onion
1 1/4 c Quinoa, thoroughly rinsed
1 sm Red bell pepper, diced
3 c Water
1 ts Tamari soy sauce
1 ts Fresh rosemary OR
1/2 ts Dried rosemary
1 c Fresh or frozen peas
1/2 c Walnuts, chopped

Preheat oven to 350 degrees. Heat oil in a saucepan and add onion and
quinoa. Saute over medium heat, stirring constantly for 3 minutes.
Add red bell pepper and saute an additional 2 minutes. Add water, soy
sauce and rosemary. (If using fresh peas, add them now.) Bring
contents to a boil; cover and simmer 15 minutes.

Meanwhile, roast walnuts in 350 degree oven for 5 minutes. When
quinoa is cooked, turn off heat and mix in walnuts and frozen peas.
Let set an additional 10 minutes and serve.

From _Favorite Vegetarian Recipes_ from the Society for Texas Animal
Rights. Recipe by John Mackey, CEO, Whole Foods Markets, Austin,
Texas.

DEEANNE [EatMoVeggies] at 19:13 EDT