Real wheatballs

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Recipe by: ahcen

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 Ground Seitan recipe
1/3 c Onion; minced
3 Garlic cloves; pressed
1/4 ts Celery seed
3/4 ts Oregano
1 ts Basil
1 ts Thyme
4 tb Tamari (not shoyu)
2 tb Olive oil
3 tb Nutritional yeast
1/4 c Whole wheat flour
1/4 c Peanut butter

Follow the recipe for ground seitan.

Place the ground gluten in a large bowl and add the remaining
ingredients. Mix well.

Using your hands, shape the mixture into 1-inch balls.
Place them on a well-oiled cookie sheet and bake at 350 deg for 25
minutes. Turn the wheatballs over once furing the baking to assure
even browning.

Serve the wheatballs with a tomato sauce and spaghetti or in a
vegetable stew. Or serve with sweet and sour sauce. Wheatballs canbe
frozen for later use as needed. Store in an airtight freezer bag or
another container that is airtight.

Makes 45 balls.

From the files of DEEANNE