Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

3 c Flour 1/2 ts Salt
2 ts Baking powder 1 c Applesauce
1 ts Baking soda 1 c Dark brown sugar
2 ts Cinnamon 3 Egg whites
1 ts Nutmeg 2 c Shredded zucchini
1/2 ts Ground cloves 1/2 c Cut up dates

Preheat oven to 350 degf. Spray bundt pan with non stick spray. Combine
flour, baking powder and soda, cinnamon, nutmeg, cloves and salt. Beat
together applesauce, sugars and egg whites. Blend together applesauce mix
and dry mix in mixer, at medium speed, only until smooth. Stir in
zucchini. Pour batter into prepared pan. Bake for 45 to 50 minutes or
until knife inserted in middle comes out clean. Remove from pan and cool
on wire rack. Serves 20 - each serving = 165 calories; .3 g fat; 0 mg
chol; 140 mf sodium; 2 g protein; 40 g carbo. Percent of calories from fat
= 2%

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