Red chard with marinated onions
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Recipe by: amandyne
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
5 ts Fresh lemon juice
2 ts Rice wine vinegar
1 ts Sugar
ds Salt
1 c Finely diced white onion
2 bn Red chard
Combine lemon juice, vinegar, sugar, and salt. Toss with onion.
Marinate 15 minutes, stirring occasionally. Wash chard leaves. Tear
each leaf into 4 pieces; cut stems into 1-inch pieces. Place chard in
a steamer basket over 1 inch of water over high heat. Cover and steam
about 8 minutes. Place chard in a serving bowl, toss with onions and
marinade. Makes 4 servings.
Per serving: Calories 36 Fat Trace No cholesterol Sodium 192mg percent
calories from fat 4%
Source: Janet Chaykin/Whole Foods Market Dallas Morning News-Food
10/2/96 Typos by Bobbie Beers
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