Roman spinach with orzo

"Discover how to cook this vegetables recipe. Recipe free. Delicious healthy recipe. Vegetables recipe, cooking tips and food recipe. Easy and quick vegetables recipe!"
Recipe by: santana

Rate this recipe (15 votes)

794 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

10 oz Fresh spinach
1/4 c ~water
2 tb Fat-freee, low salt chicken
-stock
2 cl Garlic; crushed
2 tb Raisins
2 ts Olive oil
1/2 c Orzo
Salt and pepper to taste

Place a medium-size saucepan full of water on to boil for orzo. Place
spinach in a large saucepan, add water and cover. Cook on medium 5
minutes, tossing once or twice. Remove and drain. Heat chicken stock
in same pan and add garlic and raisins. Stir for about 30 seconds.
Return spinach to pan. Add 2 teaspoons olive oil and toss about 2
minutes. Meanwhile add orzo to boiling water and boil 9 to 10
minutes. Drain and toss with spinach. Add salt and pepper to taste.

Nutritional info per serving: 273 cal; 8g pro, 50g carb, 5g fat (17%)
Exchanges: 1.2 veg, .5 fruit, 2.5 bread, .9 fat

Source: Miami Herald 3/21/96 From Linda Gassenheimer's column Dinner
in MInutes

formatted 3/24/96 by Lisa Crawford