Salmon swiftie for 4
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Recipe by: diedeke
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1 lb Salmon steaks
;(appoximately 1in thick)
In a shallow microwave dish, place steaks with thickest areas to
outside edges of dish. Cover dish with plastic wrap turning back on
corner for venting. Cook 4 to 5 minutes on HIGH power (100%),
rotating dish 1/4 turn after 2 minutes. Let stand 2 to 3 minutes
before serving. (Dress up this simple dish by putting a sprig of
fresh dill on each steak)
Nutritional analysis per serving: Calories-200, Sodium 50mg.
Cholesterol-66mg
From Great Atlantic and Pacific Seafood
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