Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

3 tb All-purpose flour 1 tb Cooking oil
5 tb Grated Parmesan cheese -- 2 md Onions -- sliced
Divided 1/3 c Water
1 1/2 ts Salt 3 md Zucchini -- sliced
1/2 ts Dillweed 1/2 ts Aprika
1/4 ts Pepper 3/4 " thick
6 Pork chops

In a large plastic bag, combine flour, 2 tablespoons Parmesan cheese,
salt, dill weed and pepper. Place pork chops in bag and shake to
coat; shake off excess flour and reserve. Heat oil in a large skillet
over medium-high; brown pork chops on both sides. Reduce heat. Place
onion slices on chops. Add water to skillet; cover and simmer for 15
minutes. Place zucchini slices over the onion. Mix remaining Parmesan
cheese with reserved flour mixture; sprinkle over zucchini. Sprinkle
paprika on top. Cover and simmer for 25 minutes or until pork chops
are tender. Yield: 6 servings. Diabetic Exchanges: One serving equals
3 meat, 1-112 vegetable; also, 279 calories, 638 mg sodium, 78 mg
cholesterol, 9 gm carbohydrate, 27 gm protein, 15 gm fat

Recipe By : Taste of Home

Browse by categories