Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 lb Beef, ground 1/2 ts Salt
1 md Onion; chopped 1/2 ts Pepper, ground black
1/2 c Pepper, green; diced 8 oz Tomato sauce
1 c Rice; uncooked 1 1/2 c Water
1 ts Chili powder

Cook beef, onion and green pepper in large skillet over medium heat;
drain fat. Stir in rice, chili powder, salt, pepper, tomato sauce
and water; bring to a boil. Reduce heat, cover, and simmer 15 to 20
minutes or until rice is tender.

Each serving provides 237 calories, 16 g. protein, 11 g. fat, 27 g.
carbohydrate, 2 g. dietary fiber, 44 mg. cholesterol and 462 mg.
sodium.

SOURCE: Stretching your Budget with Rice, USA Rice Council pamphlet.
Typos by Nancy Coleman.
Submitted By NANCY COLEMAN On 10-29-94

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