Spicy fish fillets


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Recipe by: eliece

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Preparation Time:
10 Min
Serves:
6
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:

6 oz Fish fillets such as
-flounder, sole or cod
1 Egg, beaten
1/2 c (2-oz.) grated Parmesan
-cheese
1/2 c Cornflake crumbs
1/4 ts Ground red pepper

Preheat oven to 450 F. Dip fish in egg; coat with combined cheese,
crumbs and red pepper. Place in greased shallow baking dish. Bake 5
to 10 minutes or until fish flakes easily with a fork.

Serves 6.

Variation: Substitute boneless, skinless chicken breasts for fish,
decrease temperature to 400 F., bake 15 to 20 minutes or until tender.

From: Steve Herrick Source: [Kraft]

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