Spicy mushroom pork chops - healthy recipe

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Recipe by: yvona

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Preparation Time:

20 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

Serves: 6 CarbsPerServing: 1.9 per serving
Effort: Easy

6 boneless pork chops 1/3 cup chopped onions
4.5 oz can mushrooms w/liquid
2 tbsp LC BBQ sauce of choice1 tbsp Louisiana Cajun Seasoning
2 tbs Mesquite Liquid Smoke salt and pepper to taste

Cooking Preparation of the Recipe:

Trim excess fat off of pork chops. In large non-stick pan put pork
chops on medium heat. Pour liquid smoke over them. Sprinkle with
cajun seasoning and salt and pepper. Cook until done about 1/2 way
through. Turn pork chops over, cook about 5 more minutes. Add rest
of ingredients to pan. Cook covered over medium high heat, stirring
sauce around pork chops occasionally, making sure mushrooms and
onion are in sauce. Cook for 15 more minutes, turning chops again
1/2 way through. Serve chops with sauce on top.
NOTE: Carb count does not include BBQ Sauce.