Spicy~ tomato-based vegetable stew


"Discover how to cook this recipe free. Learn how to cook a healthy recipe. Delicious chef recipe explained step by step. Cooking tips and food recipe. Easy, quick and free recipe!"
Recipe by: anne-michele

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (12 votes)


432 people have saved this recipe

Preparation Time:
10 Min
Serves:
1
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:




2 onions -- chopped
2 cloves garlic
1/2 hot chili pepper
3 lb carrots -- in chunks
3 lb turnips -- in chunks
3 lb parsnips -- in chunks
: (proportio
2 lb mushrooms -- quartered
3 pt chicken stock
6 oz tomato paste

Saute the following in 'enough' vegetable oil adding the ingredients
in the order specified: 2
onions (chopped) 2+ cloves garlic 1/2 hot chilli pepper
(don't go overboard!) 3-4 lbs carrots, turnips, parsnips in chunks
(proportion according to taste) 1-2 lbs mushrooms (quartered) Once
the veg are done, add enough of the following stock to cover them
with a little room to spare: 3 pts chicken/chicken flavor stock 1
small can of tomato paste Season with oregano, basil, and whatever
you feel like. The important thing with this recipe is to taste
regularly and go with your gut as to what is best. Serve the 'sauce'
over a bed of couscous. Note: ----- To this you can add anything from
meatballs to spicy sausages to ... nothing. It freezes really well,
so I make it in very large batches.

Recipe By : cammer#cs.uchicago.edu (Daniel Cammerman)

Browse by categories


Celebrity Chefs Recipes (cooking)


Mario Batali
(celebrity chef)

Mario Batali

Celebrity chef. Italian cuisine chef who owns 13 restaurants. Earnings: $3 million

See all celebrity chefs

Celebrity chefs

Heston Blumenthal
(celebrity chef)

Heston Blumenthal - The Fat Duck

The Fat Duck is voted the #1 best restaurant in the world by Michelin Guide (celebrity chef from England)

See all celebrity chefs

Celebrity chefs

Bobby Flay
(celebrity chef)

Bobby Flay

American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Meat recipes

Meat recipes

Meat recipes

Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!

Discover the lastest recipes

recipes
Salad recipes

Salad recipes

Salad recipes

Discover the best salad recipes with pictures: lettuce, tomato, etc...
Delicious and light salads!

Discover the lastest recipes

recipes
Rice recipes

Rice recipes

Rice recipes

Discover the best rice recipes with pictures: risotto, basmati, brown rice. Try delicious rice free recipes.

Discover the lastest recipes