Sprouting barley seeds
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1 c To 1-1/2 cups barley seeds 1 ea Quart jar
Water to 3 times seeds
Use 1 to 1-1/2 cups seeds in a one quart jar, which will yield about 1
quart of sprouts. Soak for 12 hours.
Rinse 2 to 3 times daily for 2 to 3 days.
The sprouts will be the length of the seed. Use in salads,
casseroles, and breads.
Source: Vegetable Gardening Encyclopedia; typos by Dorothy Flatman
1995 Submitted By DOROTHY FLATMAN On 11-29-95
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