Sprouting hulled sunflower seeds
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1 ea Quart jar Water to 3 times seeds
1 c Hulled sunflower seeds
Use 1 cup in a quart jar which will yield about 3 cups of sprouts.
Soak for 10 hours.
Rinse 2 to 3 times daily for 2 to 5 days.
Harvest when sprouts are 1 to 1-1/2 inches long. Use in salads,
sauces, and dips.
Source: Vegetable Gardening Encyclopedia; typos by Dorothy Flatman
1995 Submitted By DOROTHY FLATMAN On 12-01-95
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