Sprouting wheat seed
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Main Ingredients:
See below ingredients and instructions of the recipe
Cooking Preparation of the Recipe:
1 ea Quart jar -OR- 1 c Wheat seed
1 ea Prepared tray Water to 3 times seed
Use 1 cup in quart jar, or tray sprout which will yield about 4 cups
of sprouts. Soak for 12 hours.
Rinse twice daily for 2 to 3 days.
The sprouts will be the length of the seed. Use in granola, salads,
soups and baked goods.
Source: Vegetable Gardening Encyclopedia; typos by Dorothy Flatman
1995 Submitted By DOROTHY FLATMAN On 12-01-95
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