Steamed trout with olive sauce

"Discover how to cook this seafood recipe. Seafood recipe for free. Delicious healthy recipe. Seafood recipe, cooking tips and food recipe. Easy and quick seafood recipe!"
Recipe by: lyan

Rate this recipe (12 votes)

421 people have saved this recipe

click for zoom

Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1 lb Trout fillets
2 tb Flour
1/2 ts Salt
1 ts Lemon juice
1 c Milk
1/4 c Stuffed olives; sliced
2 tb Melted butter

Cut fillets into serving-size portions. Steam over salted water for
9-10 minute or until fish flakes when tested with a fork. Remove from
heat. Carefully remove fish to heated platter and keep hot.

Combine melted butter and flour. Add hot milk, slowly. Cook and stir
over low heat until thickened. Add lemon juice and olives. Pour the
sauce over fillets.

Serves 3-4.

UW Sea Grant Advisory Services