Supu ya maharage na nazi = coconut bean soup


"Discover how to cook this recipe free. Learn how to cook a healthy recipe. Delicious chef recipe explained step by step. Cooking tips and food recipe. Easy, quick and free recipe!"
Recipe by: milvanee

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (10 votes)


428 people have saved this recipe

Preparation Time:
20 Min
Serves:
2
Difficulty:
Moderate
Cost:
cost recipe

Main Ingredients:

1/2 Cup onions finely chopped1/2 Cup green peppers (capsicum) chopped1 tea spoon curry powder1 tea spoon salt1/4 tea spoon hot pepper3 table spoons margarine or butter1 cup fresh tomato, cut into 1/2 inch pieces2amp;1/2 cups kidney beans2 cups coconut milk3 cups water1/2 cup cooked rice10 table spoons coconut


Cooking Preparation of the Recipe:

In a 3-quart saucepan: Sauté: 1/2 cup ONIONS, chopped finely 1/2 cup GREEN PEPPERS, chopped finely 1 tsp. CURRY POWDER 1 tsp. SALT 1/4 tsp. PEPPER in 3 Tbs. MARGARINE OR BUTTER until soft but not brown. Add 1 cup FRESH TOMATO cut in 1/2-inch pieces. Simmer for two minutes longer. Add: 2 1/2 cups KIDNEY BEANS (24-oz. can with liquid) 2 cups COCONUT MILK (see page 226) 3 cups WATER. Simmer gently for 10 minutes. Add 1/2 cup COOKED RICE. Correct the seasonings to your taste. Serving:Serve one-cup portions in attractive soup bowls. Garnish each bowl with 1 tsp. FINE SHREDDED COCONUT. Notes: In Tanzania, as in other African countries, soups and sauces are served in a consistency that is as thick as our stews. Coconut Bean Soup would be used there as a meatless main dish by increasing the quantities of beans and rice. However, in adapting this recipe in our test kitchen we thinned it to soup consistency with additional water and served it as a delightful soup course. Any dried beans such as black-eyed peas or pea beans can be used in this soup. Just cover with water and cook until tender before combining them with the other ingredients. Coconut milk and the delicate use of curry give the soup its unusual flavor.

Browse by categories


Celebrity Chefs Recipes (cooking)


Paula Deen
(celebrity chef)

Paula Deen

Award-winning television personality. The queen of fried foods and Southern cooking. Earnings: $9 million

See all celebrity chefs

Celebrity chefs

Alain Ducasse
(celebrity chef)

Alain Ducasse

The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million

See all celebrity chefs

Celebrity chefs

Bobby Flay
(celebrity chef)

Bobby Flay

American celebrity chef. Top Southwestern cooking. He hosts Throwdown! Earnings: $2 million

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

Chicken recipes

Chicken recipes

Chicken recipes

Discover the best chicken recipes with pictures: grilled, roasted, barbecue. All delicious chicken recipes for the family!

Discover the lastest recipes

recipes
Salad recipes

Salad recipes

Salad recipes

Discover the best salad recipes with pictures: lettuce, tomato, etc...
Delicious and light salads!

Discover the lastest recipes

recipes
Pasta recipes

Pasta recipes

Pasta recipes

Discover the best pasta recipes with pictures: raviolis, spaghettis, lasagna, cannellinis, and more pasta recipes!

Discover the lastest recipes