Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

3 tb Margarine or. butter -Dash of ground nutmeg
3 tb Gold Medal all-purpose 1 L/2 Cups milk
-flour 1/3 c Dry white wine
1/4 ts Salt 1/2 c Shredded Swiss cheese 6
-Dash of pepper -ounces)

Heat margarine in I l/2-quart saucepan until melted. Stir in flour,
salt, pepper and nutmeg until blended. Cook over low heat, stirring
constantly, until smooth and bubbly; remove from heat. Stir in milk
and wine. Heat to boiling, stirring constantly. Boil and stir I
minute; remove from heat. Stir in cheese until melted.

Nutrition Information Per Serving

1 serving Percent of U.S. RDA

Calories 750 Protein 76 Protein 9 50 Vitamin A 18
Carbohydrate, 9 12 Vitamin C 6 Fat, 9 55 Thiamin 16
Cholesterol, mg 220 Riboflavin 34 Sodium, mg 600 Niacin 66
Potassium, mg 640 Calcium 28 Iron 16 From the files of Al Rice,
North Pole Alaska. Feb 1994

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