Tangy maple-sauced pork

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Recipe by: jarick

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Preparation Time:

10 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

8 c Water
8 oz Dried packaged noodles
1 c Peeled carrots, baby
4 Green onions, cut in 1 inch
-pieces
12 oz Pork tenderloin
1/2 ts Coarse pepper
1 tb Oil
1 c Apple juice
2 ts Mustard
3 tb Maple syrup
1 tb Red wine vinegar or cider -
-vinegar

Pour water into dutch oven. Bring to a boil, add noodles and carrots
and cook, uncovered for 5 minutes. Add green onions and cook about 2
minutes more. Meanwhile, diagonally cut tenderloin into 12 slices.
Sprinkle with pepper. Heat oil in large skillet over medium high
heat. Cook pork in hot oil for 4 minutes. Turn over and cook for 3 to
4 minutes more or until no longer pink. Remove pork and keep warm.
For sauce: carefully add apple juice and mustard to skillet. Scrape
brown bits from bottom of pan and mix well in juice. Boil gently,
uncovered for 2 minutes. Stir in maple syrup and vinegar. Boil 1 more
minute. Drain noodles and place on plates. Arrange pork on noodles
and spoon sauce over the top. makes 4 servings.

374 calories, 25 g protein, 49 g carbs, 8 g fat