Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

1/3 c Rice -- regular long-grain
1 tb Salad oil
1 Celery; stalk -- sliced
1 Onion -- diced
28 oz Can tomatoes
7 oz Can tuna -- drained
Flaked
1 c Frozen peas
1 ts -salt
1 ts -sugar
1/2 ts Worcestershire

In 2 quart saucepan over high heat, heat 2/3 cup water to boiling.
Stir in rice, heat to boiling. Reduce heat to low, cover and simmer
20 minutes or until rice is tender and all liquid is absorbed.
Meanwhile, in 4 quart saucepan over medium heat, in hot salad oil,
cook celery and onion until tender, stirring occasionally. Add rice,
tomatoes with their liquid, tuna, peas, salt, sugar, Worcestershire,
and 3/4 cup water, over high heat, heat to boiling. Reduce heat to
low, cover and simmer 5 minutes to cook peas and blend flavors. 380
calories per serving.

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