Tuna with roasted pepper sauce - healthy recipe

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Recipe by: felise

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tunawithroastedpeppersauce-healthyrecipe

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Preparation Time:

20 Min

Serves:

Difficulty:

Easy

Cost:

Main Ingredients:

CarbsPerServing: 12 total recipe
Effort: Easy

SAUCE:
1/2 cup roasted red peppers -- 1/2 - 3/4, drained 1 1/2 teaspoons dried dill weed
2 teaspoons garlic -- fresh, finely chopped 1/4 teaspoon salt
1/8 teaspoon pepper 1/3 cup sour cream
TUNA:
2 thick tuna steaks -- (1") 1 tablespoon Olive Oil
1 teaspoon paprika 1 teaspoon chili powder

Cooking Preparation of the Recipe:

Prepare grill, heat until coals are ash white. Cut each tuna steak
into 2 pieces. Combine oil, paprik chili powder in small bowl.
Brush onto both sides of tuna. Place tune on grill. Grill, turning
once, until fish flakes easily with fork (8-12 mins). Meanwhile,
combine all sauce ingredients EXCEPT sour cream in 5 cup blender or
food processor fitted with metal blade. Blend at high speed until
smooth (30 seconds). Pour pepper misture into 1 qt saucepan. Stir in
sour cream with wire whisk. Cook over med heat until heated thru,
1-2 minutes. Spoon sauce onto serving plates, top with tuna.