Main Ingredients:

See below ingredients and instructions of the recipe

Cooking Preparation of the Recipe:

2 c Chick peas; cooked mashed 2 c Onion; finely chopped
-about 3/4 cup dry 6 c Bread cubes; 1/2" squares
-may substitute pinto,kidney 1 1/2 c Nuts; or seeds,partially
-or adzuki beans -ground, up to 2 cups
1 1/2 c Carrots; 1/4" pieces -raw pecans,almonds,filbert
1 1/2 c Celery; 1/4" pieces -or sunflower seeds taste
1 1/2 c Parsnips; 1/4 " pieces-OR- -best
1 1/2 c Turnips, white; small 3/4 c Parsley; chopped, up to 1 c
-1/4" pieces 3/4 c Buckwheat flour;or amaranth
1/8 ts Cinnamon -flour
2 ea Vegetable bouillon cubes 1/4 c Arrowroot powder
-up to 3 -or soy flour or chick pea
2 tb Tamari soy sauce; up to 3 tb -flour
1 ts Sea salt 2 ea Garlic cloves; pressed,
1/4 ts Sea kelp -up to 4, optional
1/8 ts Cayenne pepper; or less

Soak the chickpeas overnight and cook until tender. stream the
carrots, celery and parsnips or turnips until tender. Mash the
chickpeas and vegetables with the bouillon and other flavourings
9cinnamon, soy sauce, sea salt, sea kelp and cayenne pepper) until
thoroughly mixed and smooth. Add the raw onion and all the remaining
ingredients and use your hands to mix together everything well.
Preheat the oven to 350F. Oil a 9"x13" low baking dish and line it
with wax paper, then oil the wax paper. Shape the mixture into a 3"
high oblong loaf in the pan with rounded top and edges. Bake for
80-90 minutes until well browned and cooked as firmly as you like it.
The edges easily removes from the wax paper and can be placed on a
platter on a bed of greens and garnished with peeled tomato flowers
or radish roses. a thin coating of flax oil or other fresh, natural
oil may be brushed on top for a glistening finish to the loaf. Looks
terrific and taste delicious with Vegetarian Gravy or mushroom Gravy.
keeps 5-7 days refrigerated or may be frozen. A wonderful main dish
for holiday meals and special occasions!

SERVES:4-6 SOURCE: _Vegan Delights: Gourmet Vegetarian Specialities-
by Jeanne Marie Martin, Harbour Publishing, Vancouver, 1993 posted by
Anne MacLellan Converted by MMCONV vers. 1.40 ---

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