Weight watcher's roast chicken with pineapple


"Discover how to cook this poultry recipe. Poultry recipe for free. Learn how to cook a healthy recipe. Delicious chef recipe explained step by step. Poultry recipe, cooking tips and food recipe. Easy and quick meat recipe!"
Recipe by: matz

Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Average star rating of the recipe Rate this recipe (12 votes)


788 people have saved this recipe

Preparation Time:
10 Min
Serves:
4
Difficulty:
Easy
Cost:
cost recipe

Main Ingredients:

See below ingredients and instructions of the recipe


Cooking Preparation of the Recipe:



1 1/2 lb Chicken breasts, halved
1 c Pineapple tidbits, drained
1/2 c Scallions, chopped
12 Cherry tomatoes, quartered
1/4 ts Cumin seed (ground)
1 Whol pickled jalapeno pepper

Preheat oven to 375 degrees F. Place chicken on rack in pan,
skin-side up; bake for 30 to 40 minutes, until juices are clear when
meat is pricked with fork. To prepare salsa, in bowl, combine all
remaining ingredients and cover and let stand at room temperature for
20 minutes. Remove skin from chicken before eating; serve the salsa
with chicken. Jalapeno pepper optional, depending on your taste. EACH
SERVING PROVIDES: 3 P, 3/4 V, 1/4 FR. Per serving provides: 187
calories; 27 g protein; 3 g fat; 12 g carbohydrate; 67 mg sodium; 72
mg cholesterol.

Browse by categories


Celebrity Chefs Recipes (cooking)


Jamie Oliver
(celebrity chef)

Jamie Oliver

English celebrity chef also known as The Naked Chef. BBC food television shows.

See all celebrity chefs

Celebrity chefs

Alain Ducasse
(celebrity chef)

Alain Ducasse

The most famous french celebrity chef with 3 stars at the Michelin Guide awards. Earnings: $15.9 million

See all celebrity chefs

Celebrity chefs

Rachael Ray
(celebrity chef)

Rachael Ray

American television personality and top chef. The 79th most powerful celebrity in the world. Earnings: $15 million

See all celebrity chefs

Add your cooking recipe

Recipes free and delicious!

cooking

All recipes & cooking

All recipes & cooking

The largest collection of cooking recipes. Search our cooking database for delicious recipes. FREE recipes: pasta, dessert, appetizers, meat, and more!

Discover the lastest recipes

recipes
Meat recipes

Meat recipes

Meat recipes

Discover the best meat recipes with pictures: chicken, pork, beef, veal, etc... Try delicious meat free recipes!

Discover the lastest recipes

recipes
Rice recipes

Rice recipes

Rice recipes

Discover the best rice recipes with pictures: risotto, basmati, brown rice. Try delicious rice free recipes.

Discover the lastest recipes